Avocado Berry Banana Breakfast Smoothie
Avocado contains are antioxidants, including Lutein, Zeaxanthin and monounsaturated fat, which helps to lower bad cholesterol.
Berries are full of antioxidants to reduce chronic inflammation.
Spinach is a super food important for skin and hair, bone health, and provide protein, iron, vitamins and minerals.
♦ ½ ripe avocado
♦ ...Read More